What a Past Lives Healing Session Is and How to Prepare

Have you ever carried a fear or a longing that seems to have no clear starting point in your life? Perhaps you feel drawn to a distant place, or you keep repeating a pattern that willpower has not shifted. A Past Lives Healing session offers one spiritual way to explore those questions with care and curiosity.

This post explains what the Past Lives Healing session at our Madison Heights studio is and how to prepare for it. You will also find honest notes on who it may suit and what to do when it is over.

What a Past Lives Healing Session Is

A Past Lives Healing session is a soul regression practice offered in person at our Madison Heights studio. It rests on the spiritual view that the soul carries memories and lessons from one lifetime into the next.

Within that view, an old fear or repeating pattern may hold a story worth hearing. The session gives you a quiet, supported space to meet that story and consider releasing what no longer serves you.

Reverend Michael Allison, a Reiki Master Teacher and Certified Flower Essence Practitioner, founded our practice and welcomes your questions. You can ask him about the format and current details of the session before you decide to book.

You Do Not Need to Believe in Reincarnation First

Some readers feel curious about past lives but remain unsure whether reincarnation is literally true. That uncertainty is a perfectly fair place to begin, and it need not keep you away.

You can hold any image or feeling from a session as a symbol, much as you might reflect on a vivid dream. The useful question is often simple: what does this image say about my life right now?

That approach keeps the work grounded, because your attention stays on today's choices, relationships, and habits. Those everyday places are where real change can slowly take shape for you.

How It Differs From Inner Child and Ancestral Work

Our healing sessions can sound alike at first, so it helps to look at where each one places its attention. Inner child healing looks at your early years in this life, while ancestral healing looks at patterns passed through your family line.

Past lives work asks a different question about what your own soul may have carried from before this lifetime. If you cannot tell which direction fits you, Rev. Michael can talk through the options with you.

Who This Session May Suit

People come to past life work for many reasons, and no single reason is the right one. You may want to consider a session if any of these sound familiar:

• A fear or strong reaction seems much larger than anything in your own history.
• A pattern in love, work, or money keeps returning to you in new forms.
• You feel a strong pull toward a certain era, place, or culture that you cannot easily explain.
• You want to add a spiritual layer to the personal growth work you already do.

This session does not replace care from a doctor or mental health professional, so please keep seeing yours. If you are going through a crisis or a very fragile season, talk with them first and choose your timing together.

How to Prepare in the Days Before

Preparation does not require any special tools or spiritual experience. A few small steps can help you arrive clear, settled, and ready to notice whatever comes up.

• Name one intention. Write a single sentence about what you would like to understand, such as why a certain fear keeps returning.
• Map your pattern. List the moments when this pattern appeared, how old you were, and what you felt in your body.
• Gather your questions. Write down anything you want to ask about the session, so you do not have to remember it in the moment.
• Share what you need. Tell Rev. Michael ahead of time about anything that would help you feel safe and comfortable.
• Protect your calendar. Leave open space before and after your appointment, and avoid stacking it between stressful commitments.

A simple self-care routine can also help during the days before your visit. Gentle walks, regular sleep, and slow breathing may help your nervous system settle before you arrive.

On the Day of Your Session

Give yourself extra travel time so you do not arrive rushed or flustered. Wear comfortable clothing, eat a light meal, and drink some water so hunger does not pull at your attention.

Before you walk in, try to release any fixed picture of what should happen during your time together. You might expect vivid scenes and notice only a feeling, a color, or a passing thought, and each of these deserves your attention.

Speak up at any point if you feel uncomfortable or want to pause. Your comfort and your consent matter more than finishing any part of the process.

Caring for Yourself Afterward

Old memories and strong feelings can take time to settle, so leave quiet space after your session when you can. A slow evening at home often serves you better than a crowded dinner or a busy errand list.

These small steps can support you during the next few days, and you can choose whichever ones feel right:

• Journal soon. Write down every image, feeling, and phrase you remember, even when it seems small or strange.
• Ground yourself. Take a walk outside, stand with your feet on the earth, or enjoy a warm, nourishing meal.
• Protect your energy. Keep your social plans light until you feel more like yourself again.
• Watch for small shifts. Notice how you respond to the old pattern over the coming weeks, without pushing for change.

You might also add a gentle daily ritual, such as a flower essence or a few quiet breaths, while you reflect. If that idea interests you, our Find Your Match page offers an easy place to start.

If heavy feelings linger after your session, please reach out to a doctor or mental health professional for added support. Asking for that help is a wise and caring part of any spiritual path.

Frequently Asked Questions

What if I do not see or remember anything during the session?

That concern is common, and it does not mean you did anything wrong. Quiet feelings, body sensations, and thoughts that surface later can all give you something meaningful to reflect on.

Will a session prove that I lived before?

No session can prove a past life, and we will not ask you to accept one as fact. You can simply explore what comes up and keep whatever feels useful to your life today.

How much does a session cost and how long does it last?

Please check the session page or ask Rev. Michael directly for current details. We would rather give you accurate information here than a number that may have changed.

Can I take part if I live far from Madison Heights?

This post covers the in-person session at our Madison Heights studio, but we have also written about a distance version. Reach out to Rev. Michael and ask which format would suit your situation best.