Emotional Stability Booster Reiki

Emotional Stability Booster was written by Argandini Titisari and published by Luminescence Soul in 2011. The manual opens with a working definition rather than a promise: emotions are how we evaluate, understand and interpret what is happening in a moment, and they are the response we make to a situation, whether or not that response is an accurate reading of events. It lists familiar responses, fear, bravery, frustration, anger, hope, excitement, love and despair, and makes the point that both positive and negative emotions are essential, because they tell us how things are going.

The argument the manual makes next is the heart of the system: emotions alone are not enough, and unless they are governed you become a slave to them and to the habits that follow. Emotional maturity is defined as the ability to govern your emotions, to recognise what in life can be changed, and to recognise what cannot so you stop pouring time into it.

The energy system itself is described as stabilising negative emotion, strengthening problem solving and the ability to adapt to change, and enhancing spiritual awareness and inspiration, with a specific use in balancing all the base chakra energies, while attunement and practice both centre on the heart chakra, with the palm placed there.

What this attunement is intended to support:

- It is traditionally used to support steadier emotions and a calmer response to what a day brings.

- It strengthens problem solving, so a difficulty is met rather than felt at.

- It supports adaptability when circumstances change.

- It is described as enhancing spiritual awareness and inspiration.

- It has a specific use in balancing all the base chakra energies.

- It encourages a reasonable, positive mental attitude and a steadier temperament over time.

What you receive:

- The Emotional Stability Booster manual from Luminescence Soul, including its teaching on emotional maturity.

- The Emotional Stability Booster attunement, which takes about fifteen minutes to receive.

- Instructions for passing the attunement to a student and for the meditation practice that follows.

Who this is for:

- People who feel governed by their reactions and want more say in them.

- Practitioners who want a short, focused system that works through the heart chakra.

- Anyone facing a period of change who wants support for adapting to it.

How it is used:

Sit in a meditation position, comfortable and relaxed, place your palm on your heart chakra and state that you ask to receive the attunement of the Emotional Stability Booster from your teacher. Let the energy flow through the whole body; the attunement begins and stops of its own accord after about fifteen minutes. For ongoing practice, sit comfortably with your spine straight, place your palm on the heart chakra again and let the energy run. To pass the attunement, connect with your student's Higher Self, ask permission, and set the time in their time zone as the manual describes.